It’s that 50. It's the middle before going to 0-100. Where you get to decide what you want to do. It means thinking before you react to something. Not letting your emotions get the best of you, practicing that and making it a skill that you could practice throughout life.
-Mindfulness and Yoga Peer Ambassador
MyPath is a peer-based social network program designed to reduce experiences of violence and trauma in communities of young persons experiencing homelessness. MyPath partners with non-profits and service agencies to train young people to be Mindfulness and Yoga Peer Ambassadors who then promote non-violence to their friends and family through inclusive mindfulness and yoga based tools.