#MyPath50: Bringing Inclusive Mindfulness and Yoga to Non-traditional Communities

FACILITATOR TRAINING

September 7-8, 2019, led my Drs. Robin Petering and Nicholas Barr

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LOCATION

The Hub LA

830 Traction Ave #3a

Los Angeles CA 90013

When you arrive at the building, go up to the third floor using stairs at the far end of the parking lot (you will see HUB sign outside the door). There is lots of available street parking in the neighborhood of Arts District. Check signs and meters. West of 4th street has many options that have no limits or hourly restrictions. We are directly off the Gold Line Station "Arts District" or the Downtown Dash line A. Download Transit App for easy directions.

WHAT TO BRING

  • You will be responsible for your lunch and other nourishment. Each day will have a designated lunch break. The Hub and the Art’s District neighborhood has many food options within walking distance. You will also have access to a refrigerator and full kitchen. Feel free to bring your own lunch and snacks. 

  • We have amazing water fill stations! Please bring your refillable water bottles!

  • Please wear whatever you would normally wear on a Friday, Saturday or Sunday. We welcome your authentic self.

CONTACT INFO

  • Robin 858-335-2172

  • robin@findyourlens.co

AGENDA

Note: exact breakout session timing is subject to change but start, end and lunch break timing will not change.

DAY 1

9:00 am - 9:30 am Check-in + Coffee

9:30 am - 10:30 am Welcome + Introductions

10:30 am - 11:30 am Homelessness Experienced by Young People and the Importance Wellness Programming 

11:30 am - 12:30 pm Traumatology 

12:30 pm - 1:30 pm [LUNCH ON OWN]

1:30 pm - 2:30 pm How Mindfulness and Yoga Impacts the Body 

2:30 pm - 3:30 pm Power and Privilege: Barriers to Mindfulness and Yoga in Non-Traditional Communities 

3:30 pm - 4:30 pm #MyPath50 Experiential Practice

4:30 pm - 5:00 pm Closing

DAY 2

10:00 am - 11:00 am #MyPath50 Experiential Practice and Deconstruction

11:00 am - 12:00 pm How to instruct a yoga pose and mindfulness practice

12:00 pm - 12:30 pm [LUNCH ON YOUR OWN]

12:30 pm - 1:30 pm Interpersonal Conduct, Managing Groups, and Trauma Informed Engagement

1:30 pm - 2:30 pm Exploring Our Resources to Bringing Mindfulness and Yoga to Non-Traditional Communities

2:30 pm - 3:00 pm Closing circle and going forward